SILVER

The Silver monthly package offers continuous support to achieve individual goals with a less individualised approach compared to the Gold.

INCLUDES:

Nutrition screening questionnaire
Full individualised nutrition programme with calculated energy & macronutrient requirements, periodised alongside work & training.
Fortnightly meal guides to suit lifestyle
Supplement needs analysis and recommendations.
Fortnightly 1-2-1 phone call.
Ongoing WhatsApp / Text support

£200 p/month*

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*3 months minimum subscription.