Nutrition Consultations for
Health & Performance

LJ Nutrition

Laura is a Fully Registered Nutritionist, with over 7 years experience of working with clients. She holds a BSc (Hons) in Public Health Nutrition and a MSc in Sport & Exercise Nutrition, both from Leeds Metropolitan University (now Leeds Beckett).

"I am extremely passionate about improving both nutritional intakes but also about enhancing peoples knowledge of nutrition and health. 

Whatever your goal, my aim is to help all clients increase their nutrition knowledge and understanding of the power food can have upon the body."

Nutrition Consultations

"Laura was there with motivational support when I struggled, and gave me different food options and meal ideas to ensure I stayed on track and reached my goal" 

Nikki, Hertfordshire

Laura offers tailored and bespoke nutritional interventions based around your individual goals, plans, cooking ability and lifestyle. From weight management to enhanced sports performance or injury rehabilitation, Laura will work with you to achieve your goals.